Services
Zumba
Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow dance moves. It's an effective way to burn calories, improve your cardiovascular fitness, and tone your muscles.
45 minutes / SLR 500
Boxing
In our boxing classes, you'll learn proper boxing techniques, including punches, footwork, and defensive moves, as well as strength and conditioning exercises to help you get in top shape.
45 minutes / SLR 500
Yoga
Our experienced and certified yoga instructors will guide you through a variety of poses and movements designed to improve your flexibility, balance, and strength.
45 minutes / SLR 500
Cycling
Cycling is a fantastic cardiovascular workout that's low-impact, easy on the joints, and suitable for all fitness levels, helps you improve your endurance, burn calories, and tone your muscles.
45 minutes / SLR 500
Aerobic
We offer a variety of aerobic classes that are designed to improve your cardiovascular fitness, burn calories, and tone your muscles.
45 minutes / SLR 500
Strength
We offer a variety of strength training options to help you build muscle and increase your overall strength and endurance.
45 minutes / SLR 500
Individual training
Our trainers will guide you through each exercise, ensuring proper form and technique to prevent injury and maximize results. They will also provide motivation and support to keep you on track.
1 hour /SLR 500